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only one more week to go 😍 can't wait for my friends, yoga and surf @bagussurfcamp while enjoying a little winter escape, I'll prepare everything for our retreats in march. If you don't have a christmas gift for yourself, you could treat yourself with a yoga-surf holiday in Tamraght 🧘‍♀️🌊💙 Link in Bio

~ W A R R I O R I ~ this asana strengthens the legs, opens the hips and chest and stretches the arms and legs. Warrior I develops concentration, balance and groundedness. This pose improves circulation and respiration and energizes the entire body. 📷@marlersinger 🧡💫

post-yoga-treat @bagussurfcamp 🤤😍

~G R A T I T U D E~ 🧡💫🌿 @morganharpernichols

~M I N D F U L L N E S S ~ That is the simple secret of happiness. Whatever you are doing, don’t let past move your mind; don’t let future disturb you. Because the past is no more, and the future is not yet. To live in the memories, to live in the imagination, is to live in the non-existential. And when you are living in the non-existential, you are missing that which is existential. Naturally you will be miserable, because you will miss your whole life. ~ Osho 💫 📷@karla_schnikof 🧡

can't wait for early morning walks between Tamraght and Taghazout 💙💫 if you want to join our retreats in march, there are some free places @bagussurfcamp 🧘‍♀️ link in bio

Don't forget to drink enough water, get some sunlight and chose the most nutrious environment, because you're basically a house plant with more complicated emotions 🌿🌱☘ 📷@caritophotography 💙

R E S T 🌟💫 #nofomo#yogateacher#embraceyourself#bodypositivity#selflove#blessed#yoga#surfyoga#yogainmunich#bbalance#bbalanceyoga#bbalance_yoga#namaste#vinyasa#yogamünchen#münchen#yogalife#munich#loveyoga#yogalifestyle#munich#stachus#yogaandsurf#yogaretreat#yogalifestyle#yogagirl#yogainmünchen#yogaretreat#retreat#love#light#soham#summer

~ weekends are for yoga-workshops ~ we enjoyed 90 minutes vinyasa flow, 60 minutes yin and 1/2 hour yoga nidra. That much yoga made us hungry, so I made us some smoothie bowls 😋🧡

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